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Nacho für den Macho

  Nachoauflauf (nicht nur für den Macho) Zutaten 500g gemischtes Hackfleisch 1 Zwiebel 1 Paprika 1 Packung passierte Tomaten 3 EL Tomatenmark 1 Dose Kidneybohnen etwas Olivenöl Salz/Pfeffer 1 EL Kreuzkümmel, gemahlen 1 EL

vegetable lasagna

Today I made a vegetable lasagna. It has become really wonderful. Unfortunately, without homemade béchamel sauce.   Ingredients vegetable sauce 1 pepper 1 zucchini 100g corn 200g broccoli 1 onion 1

Low Carb Pizza

This is one my favorite Low-Carb recipe - very easy and so delicious. Ingredients 3 eggs Italien spices 80g ground almonds 1 ts guar flour 1-2 tb parmesan Beat